Peppermint Posts

Straight-talking wellness inspiration to help you feel your happiest and healthiest.

Search The Health & Wellness Blog

to support you

You may have heard the buzz about bone broth being the latest,...

I guess you knew I’d start banging on about the benefits of yoga...

Welcome back to Peppermint Wellness, Lisa Roukin! So many of you...

So, today is Pancake Day and the internet is abuzz with healthy...

One of my favourite cookery books is My Relationship With Food by...

Working in a fast-paced office may not be physically taxing but...

As a PR consultant, I handled many campaigns to “reposition” a...

In my 22-year career in PR, I was known for my sky-high standards...

Yesterday, I gave my husband a hand preparing a hearty salad to...

Let’s get one thing clear early on, OK? Just because I’m a health...

As we approach a brand new year, it’s a good time to shift all that...

In the Western world, we tend to view our spice rack as a source of...

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.