Discover you, Freshly Minted
The membership space
where you’ll find a whole new you
This is your permission slip – and the space – for you to take a deep breath and feel better than you’ve felt in far too long. The Freshly Minted membership will help you to feel vibrantly well, brimming with energy and self-worth. Something you’ll probably be saying very soon is, “I feel like a whole new me!”
You’ll be supported in making small, lasting lifestyle changes that will have a huge impact. (You know…those changes you’ve tried to make so many times before? This is how they are going to finally stick). And you won’t be doing it alone – because making lasting changes to your lifestyle all by yourself is hard.
A little message from Suzy →
Why Freshly Minted? Because that’s exactly what women like you have been saying they got from working in this way: feeling like a whole new person.
Take a moment, breathe deep and let that fear of failure go.
It’s time for a breath of fresh air.
Maybe it’s just me. Maybe I’m a failure. Maybe I’ll never be able to change.
What you really need is a proven way to finally make those lifestyle changes you long for really stick. To have a circle of trust, support and solidarity where you can unlock vibrant wellness as a team. To uncover the true essence of you; that radiance you’ve almost given up on having.
I see the magic of you. And I want you to see it too. To walk a little bit taller, to trust in yourself, and to see your own way forward in life. To honour your body and feelings. I want to see you shine.
You don’t have to take my word for it. The Freshly Minted membership was featured in the 30th anniversary edition of Top Santé magazine:
“I am now drinking more water, I’ve become better at stopping work earlier (though I still work late on occasion), and I’m much better at turning off my phone around 8pm so it doesn’t impact on my sleep…I’d recommend joining a health coach group if you want to make positive changes. Going it alone is difficult and you have to be motivated and disciplined which, in general, I’m not. Being part of a group was great and I’d be up for doing it again!”
Katy Sunnassee
Join now, click the button below ↓
What you really deserve…
Abigail Best
“Before joining Freshly Minted, I was struggling with low energy levels and was feeling tired most of the time. I was constantly snacking and had difficulty concentrating. I just couldn’t make time for me or prioritise my own self-care.
I’m thrilled to have experienced so many positive changes in just a few weeks. I’ve lost weight (and so has my husband! 5lbs for me, 8lbs for him) simply by making healthier choices. We’ve both noticed a decrease in cravings for sugary snacks. I’ve noticed a visible improvement in my appearance and I have more energy to spend quality time with my kids, even after a long day at work. Even my kids have started making healthier choices as a result of the changes I’ve made!”
When was the last time you did something that was just for you?
This is for you if:
You’re ready to shift the foundations, not just rearrange the furniture.
This is not for you if:
You’re looking for a quick fix/magic bullet health solution.
be kind to yourself..
“I’m eating better and without pressuring myself. My new mantra is “be kind to yourself – only focus on the positive.”
Viv Campbell
armed to deal with whatever life throws
Lynda Sackett
I feel calmer..
“Suzy is a miracle worker. I feel calmer. And I have a better sense of self now than I did before – both personally and professionally.”
Lucy Barnwell
I want you to hear you say:
I want you to feel better than you’ve ever felt before and to finally feel comfortable in your own skin. That’s the goal here.
This is different from all those things you tried before that just didn’t work
This thing WORKS. Because Freshly Minted is all about creating sustainable habits that will change your life – and feeling really good about it along the way.
You’ll be discovering so much more than how to crack healthful habits: you’ll unravel what you really want to do with that vibrant health you unleash. And you’re going to be fully, joyfully supported along that journey.
Self-compassion
Self-calming
Community
How it works
Once you join the Freshly Minted membership, you’ll have access to the live group coaching sessions that I hold every month.
You’ll also have access to the straight-talking, how-to videos I’ve recorded on my Wellness Unwrapped app and that we’ll be working through together. These will give you the knowledge you need to make healthy changes. Most importantly, you’ll have me holding your hand through the process of applying that knowledge to your own life – and making the changes stick.
This is not about giving you information and leaving you to it (there’s a world of difference between knowing what we need to do…and actually doing it). You’ll be continuously supported through the process of changing your habits and transforming your life.
Freshly Minted is a rolling programme that you can take at your own pace. You won’t need to ever worry about getting left behind.
“Freshly Minted blends online group coaching sessions with self-paced learning via an app, as well as offering continual support and encouragement via a dedicated WhatsApp group chat to help keep you motivated and on track with your habit changes.”
what’s included:
With Freshly Minted, you’ll have your cheerleader – and cheer squad – in your pocket. Your progress is going to be unstoppable, with:
A New Leaf
Peppermint pause
This is where you’ll find your calm, tune in to yourself and build your emotional resilience.
Pep Talk
This monthly live coaching session is where I cheer you on and keep you feeling motivated and positive about your progress. I’ll help you to navigate the ups and downs of habit change. And we’ll celebrate every little success together.
Fresh Mints Whatsapp group
Easy-to-follow resources at your fingertips
Access to all the video content, resources and habit trackers on my Wellness Unwrapped app.
The Investment
£50 per month
Ready to get fresh?
Join now, click the button below ↓
Hello!
I crafted this membership space to help you discover what you, freshly minted, feels like. I’ve been through this transformation to living life in full technicolour myself; I’m happier and healthier in my 50s than I was in any decade before. And I know just how important it is to have the right support in place when it comes to achieving your wellbeing goals.
It’s my mission to help you to live more healthfully; ditching that greyed out, sagging, sluggish feeling that has kept you stuck for too long. I’m building and nurturing a community of confident women. Women who unapologetically step into their power and embrace their full radiance…then help spread the message of hope far and wide as they go out and lead by example. That’s what I want for you.
It’s time to start living that life in vibrant technicolour you deserve.
“With the same habits, you’ll end up with the same results. But with better habits, anything is possible.”
James Clear
Atomic Habits
Join now, click the button below ↓
Frequently Asked Questions
I find it really difficult to change habits and I’m worried I won’t be able to “keep up” with everyone. What if I fail?
I’ve failed so many times before at making the changes I know I need to make. Why should this be any different?
I’ve signed up for online programmes before and ended up not engaging with the content at all, wasting my money and feeling even more frustrated with myself. How do I know I won’t do the same here?
What if I can’t make some of the live sessions?
All the New Leaf and Pepp Talk sessions will be recorded on the app so that you can watch them whenever suits you. If you’re not able to make a session but would like to ask me a question or tell me about something you’re struggling with, you’ll have the opportunity to do that beforehand. I will answer your question in the live session so you can watch it later.
What happens if I decide the membership isn’t right for me?
Can I pause my membership?
Do I need any special equipment?
As featured in
