I’m Suzy, a Certified Health Coach
I’ve transformed my health and wellbeing – and I’d like to help you transform yours.
Hi, I’m Suzy Glaskie
I’m on a mission to help you to thrive – physically, mentally and emotionally.
But my story could have looked very different. I’m a former burnt-out PR boss. When things were at their worst, I was frighteningly underweight, exhausted and constantly ill.
All these years later, I now understand what was happening in those years. I was whipping up toxic stress hormones which created a constant flood of inflammation in my body.
I finally left the world of PR, where I’d spent many years directing campaigns for food companies.
Now, I use my insider knowledge of how manipulative marketing can rob us of our health to open people’s eyes to the power of food to harm or heal us.
A personal health journey
passion for holistic health
Years before I’d even heard the term “health coaching”, my passion for holistic health was evident.
I used to ply my PR team with homemade herbal tinctures. I had fresh fruit delivered and scented the office with zingy essential oils. I’d organise creative brainstorm sessions outside in nature.
I believe in the remarkable intelligence of our body to heal itself, given half a chance.
What opened my eyes to this was the experience of my younger son, who had been put on a merry-go-round of medications from the age of four. When I eventually turned to a naturopath, his bowel condition was cured in under three weeks…purely through changing his diet.
Following my heart
When I stumbled across health coaching, it was love at first sight. Studying preventative health and mind-body medicine, I knew I’d found my role in life.
I trained with the highly respected Functional Medicine Coaching Academy – the gold standard in health coach training and the only programme designed in collaboration with the Institute for Functional Medicine.
Grief – and a fresh start
finding my role in life
When grief left me struggling to function normally, EFT (Emotional Freedom Technique) brought me back to myself. Its effects blew me away and I trained in it myself so I could share this powerful tool with others.
My extensive training in EFT has taught me the far-reaching effects of emotional blocks on our wellbeing – and, most importantly, how to help people to shift them.
Now in my 50s – and having started a very long way from where I am now – I feel truly privileged to be doing work that changes lives.