I’m Suzy, a Certified Health Coach

I’ve transformed my health and wellbeing – and I’d like to help you transform yours.

CHANGE YOUR MORNING, CHANGE YOUR LIFE!

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Hi, I’m Suzy Glaskie

functional medicine certified health coach

I’m on a mission to help you to thrive – physically, mentally and emotionally.

But my story could have looked very different. I’m a former burnt-out PR boss. When things were at their worst, I was frighteningly underweight, exhausted and constantly

All these years later, I now understand what was happening in those years. I was whipping up toxic stress hormones which created a constant flood of inflammation in my body.

I finally left the world of PR, where I’d spent many years directing campaigns for food companies.

Now, I use my insider knowledge of how manipulative marketing can rob us of our health to open people’s eyes to the power of food to harm or heal us.

Peppermint Wellness - Suzy Glaskie - Certified Health & Wellness Coach - FUNCTIONAL MEDICINE CERTIFIED
FMCA - Suzy Glaskie Functional Medicine Certified Health Coach
Suzy Glaskie - Peppermint Wellness - passion for holistic health

A personal health journey

passion for holistic health

Years before I’d even heard the term “health coaching”, my passion for holistic health was evident.

I used to ply my PR team with homemade herbal tinctures. I had fresh fruit delivered and scented the office with zingy essential oils. I’d organise creative brainstorm sessions outside in nature.

I believe in the remarkable intelligence of our body to heal itself, given half a chance.

What opened my eyes to this was the experience of my younger son, who had been put on a merry-go-round of medications from the age of four. When I eventually turned to a naturopath, his bowel condition was cured in under three weeks…purely through changing his diet.

Following my heart

Health coaching

When I stumbled across health coaching, it was love at first sight. Studying preventative health and mind-body medicine, I knew I’d found my role in life.

I trained with the highly respected Functional Medicine Coaching Academy – the gold standard in health coach training and the only programme designed in collaboration with the Institute for Functional Medicine.

Suzy Glaskie - Certified Health Coach and functional medicine
Suzy Glaskie - EFT (Emotional Freedom Technique) brought me back to myself - Peppermint Wellness

Grief – and a fresh start

finding my role in life

My Dad’s death in 2011 was the catalyst for me to embrace a new career; one that aligns with my values and my passion for helping people to reclaim their wellbeing.

When grief left me struggling to function normally, EFT (Emotional Freedom Technique) brought me back to myself. Its effects blew me away and I trained in it myself so I could share this powerful tool with others.

My extensive training in EFT has taught me the far-reaching effects of emotional blocks on our wellbeing – and, most importantly, how to help people to shift them.

Now in my 50s – and having started a very long way from where I am now – I feel truly privileged to be doing work that changes lives.

Change your morning, change your life! A fresh 7-day toolkit to transform your morning – and so transform your entire day