Corporate Wellness COACHING
Here are some of the organisations I’ve worked with:
Do you aim to be a transformational
leader who supports and empowers your team?
69% of office workers would like their employer to do more to help with their health and wellbeing (Source: Vitality and CBI Economics).
There is an expectation today that you have a responsibility for keeping your staff healthy. But it’s not all one way: the benefits and return on investment are high.
Here’s what corporate wellness can do for you
Liz Ling, HR Business Partner
Morgan Sindall
rowan & rock
I co-founded Rowan & Rock to help organisations uncover and recover hidden workforce capacity by addressing the drivers of energy, resilience, focus and performance.
When you invest in your team’s wellbeing, you’ll improve these key metrics:
Performance
You Will:
Source: Deloitte
From the 28% of employees who left their jobs in 2022, 61% cited poor mental health as their reason for leaving.
Source: Deloitte
Since the pandemic, the UK is suffering from a ‘sickness explosion’, with an unprecedented 185 million days lost last year.
Prevention has always been better than cure.
IMPROVED WELLBEING IS GOOD FOR BUSINESS
Having spent over two decades ensconced in the corporate world, I know how stress, poor diet and a sedentary lifestyle impact on health and productivity.
Rates of depression across all sectors of our workforce are rocketing. The number of employees taking long-term absence with stress-induced conditions is at an all-time high.
Having suffered burnout in my previous career, my passion now is empowering people to thrive – and businesses to flourish.
In addition to bespoke corporate health coaching programmes, I offer stand-alone workshops – either delivered at your offices or remotely.
Have a watch of this video to see typical results after a 4-week programme of lunch ‘n learn workshops.
Positive change in the workforce
you have to work with Suzy...
“If you’re looking for someone to strike an authentic connection with your team, you have to work with Suzy.”
Lilla Piotrowska, Talent Partner, Fanatics Inc.
overwhelming boost in positivity...
“We were delighted to see an immediate, marked increase not only in individuals’ energy levels and focus but an overwhelming boost in positivity and overall morale.”
Daniel Nolan, managing director at the Eword
best course we have done...
“Everyone loved the course – best course we have done. It is simply life-changing.”
Joe Morris, Operations director at Home Bargains
How You Can Work With Me:
Peppermint Infusion
Choose from a selection of topics:
Establishing work/life balance so you can switch off from work and come back refreshed.
Building creativity/flow into your day to enhance productivity at work and your wellbeing.
How to keep well through the winter months and slash your sick days.
Navigating the perimenopause and menopause to thrive through this period.
Claire Edmunds, CEO, Clarify
Peppermint Pro
A transformative 3-month programme that will radically improve your team’s wellbeing, positivity, energy levels and motivation.
Over a period of 12 weeks, your team will gain a complete toolkit that will empower them to improve their physical, mental and emotional wellbeing. One workshop will be held every two weeks, ensuring cumulative gains and leading to sustained behaviour change.
The workshops are:
Building creativity/flow into your day to enhance productivity at work and your wellbeing.
Peppermint Cream
This includes:
Monthly workshops to transform your team’s wellbeing, focus and productivity.
A dedicated online forum to sustain momentum, foster peer-to-peer support and encourage shared learning.
Continuous guidance and motivation to embed lasting behaviour change and resilience.
Optional group or one-to-one coaching for employees needing personalised support with physical or emotional wellbeing.
Measurable outcomes including reduced stress, improved engagement, enhanced collaboration and stronger workplace morale.
Empower your team with on-demand wellbeing
Created with overstretched professionals in mind, the bite-sized modules can be followed at employees’ own pace, in their own space.
Courses are available in flexible, cost-effective corporate packages for teams of all sizes. You can opt to combine self-paced courses with live workshops for maximum impact.
Discover my suite of on-demand courses here.
People are the lifeforce of any business. It makes sense to look after your most precious asset.
Corporate wellness
Book a call
To find out more about how I can help your organisation.
