One-to-One Health Coaching

A brighter future is possible for you…no matter what you’re currently struggling with in your life.

Sign up here to receive Peppermint Post

An invigorating shot of tips and inspiration, delivered straight to your inbox.

One-to-One Coaching

A brighter future is possible for you

Do you feel paralysed by overwhelm? Trapped by self-sabotaging habits? Simply stuck?

One-to-one coaching with me can help you to rebalance and reclaim your physical, mental and emotional wellbeing.

Being coached by me will help you to feel more:

Calm and confident

In control of your life



Emotionally resilient

Comfortable in your own skin

Positive about your future!

One-to-one coaching with me can help you to rebalance and reclaim your physical, mental and emotional wellbeing - Suzy Glaskie Peppermint Wellness Health Coach
James Maskell, author of The Community Cure
James Maskell, author of The Community Cure

Dr Sarah Davies


“Suzy has the gift of making seemingly insurmountable barriers approachable and can help you to tackle whatever is blocking you from being well. I couldn’t recommend her more highly.”

One-to-one health coaching sessions

Here’s what to expect if you were to join me in a gentle coaching partnership.

Coaching with me is:

Relaxed, informal and supportive. I believe an authentic connection with my clients is what makes our relationship so transformational.

Non-judgemental, validating and empathetic. I coach from the heart.

Set to your pace. We start where you are and go at the pace that works for you.

Holistic. I coach intuitively, using a range of therapies tailored to you.

Empowering. My aim is for you to uncover your own innate resources and be able to understand and respond to your own needs.
Using a powerful combination of Functional Medicine Coaching and EFT (Emotional Freedom Technique), I’ll help you to gently shift the emotional blocks which are holding you back from the life you want.
One-to-one Health coaching - Peppermint Refresh Programme with Suzy Glaskie

“Suzy is so warm and supportive, and genuinely acts as a cheerleader in your life. I couldn’t have asked for a more lovely person to be my health champion.”

Greer O’Brien

The Peppermint Refresh 6-Month Programme

one-to-one health coaching programme

The Peppermint Refresh Programme is a transformational, bespoke, one-to-one coaching programme which brings about genuine, lasting change.

Over six months, you and I will work together to help you uncover your healthiest and happiest self.

The programme is designed to offer you practical guidance tailored to you, so you can benefit from healthy eating, joyful movement, rejuvenating sleep and positive relationships.

With my intuitive guidance, you will reconnect with what brings you joy and meaning in life.

And gentle accountability will help you to stick to the lifestyle changes that will transform your wellbeing.

Seeing Positive change

James Maskell, author of The Community Cure
Debs - Peppermint Wellness Happy Client

Debs Davies

“Before I started seeing Suzy, I was struggling in every area of my life. I was overweight, bloated, anxious, burnt-out, struggling to sleep and I suffered from headaches every single day. Working with Suzy has been nothing less than transformational. With her support, I’ve lost three stone, I’m no longer bloated, I’m sleeping better and the anxiety has gone. I feel like me again – and that feels amazing.”

Sessions take place every two weeks either via Zoom or in person. You also have access to my online support via email or voice message in-between sessions (weekdays 9am-5pm).

Investment: £1,500 (payment plans are available)

Would you like to explore whether one-to-one coaching with me can change your life?

Let’s have a no-pressure chat to work out if this is the right option for you right now.

one-to-One health coaching

Book a free 30 min discovery call Session

Change your morning, change your life!

A fresh 7-day toolkit to transform your morning – and so transform your entire day. Delivered directly to your inbox each day for 7 days - for free!

By signing up, you’ll also receive my twice-monthly newsletter that’s full of practical inspiration. NB. You can unsubscribe at any time. Here’s my privacy policy for details.

You have Successfully Subscribed!