One-to-One Health Coaching
A brighter future is possible for you…no matter what you’re currently struggling with in your life.
One-to-One Coaching
A brighter future is possible for you
Do you feel paralysed by overwhelm? Trapped by self-sabotaging habits? Simply stuck?
One-to-one coaching with me can help you to rebalance and reclaim your physical, mental and emotional wellbeing.
Being coached by me will help you to feel more:
Calm and confident
In control of your life
Energised
Balanced
Emotionally resilient
Comfortable in your own skin
Positive about your future!
Dr Mark Hyman
14 x New York Times bestselling author & and international leader in the field of functional medicine
“Health coaches are some of the most impactful practitioners that I’d had the pleasure of working with…a functional medicine health coach is part behavior change specialist, part supportive mentor and part wellness educator.”
One-to-one health coaching sessions
Here’s what to expect if you were to join me in a gentle coaching partnership.
Coaching with me is:
Non-judgemental, validating and empathetic. I coach from the heart.
Set to your pace. We start where you are and go at the pace that works for you.
Holistic. I coach intuitively, using a range of therapies tailored to you.
“Suzy is so warm and supportive, and genuinely acts as a cheerleader in your life. I couldn’t have asked for a more lovely person to be my health champion.”
Greer O’Brien
The Peppermint Refresh 6-Month Programme
one-to-one health coaching programme
Over six months, you and I will work together to help you uncover your healthiest and happiest self.
The programme is designed to offer you practical guidance tailored to you, so you can benefit from healthy eating, joyful movement, rejuvenating sleep and positive relationships.
With my intuitive guidance, you will reconnect with what brings you joy and meaning in life.
And gentle accountability will help you to stick to the lifestyle changes that will transform your wellbeing.
Seeing Positive change
calm & genuine approach...
“Suzy’s calm and genuine approach to coaching was incredibly soothing.”
Renee Hughes
Throughout the programme, you’ll benefit from a range of different tools:
Peppermint Refresh 6-Month Programme
Investment: £1,500 (payment plans are available)
Would you like to explore whether one-to-one coaching with me can change your life?
Let’s have a no-pressure chat to work out if this is the right option for you right now.
one-to-One health coaching