Are you ready to flourish?
I’m on a mission to help you to thrive – physically, mentally and emotionally.
A fresh 7-day toolkit to transform your morning – and so transform your entire day. Delivered directly to your inbox each day for 7 days - for free!
On a mission to help you to thrive
Physically, mentally & emotionally
Hi, I’m Suzy! A functional medicine certified health coach, mum of three, and a former, burnt-out PR boss.
I coach people – individuals, groups and corporate teams – to help them rediscover their calm, energy and balance.
“Tell me, what is it you plan to do with your one wild and precious life?”
You may currently be feeling:
Stressed, anxious and beaten down by life
Overwhelmed by all the plates you’re spinning and everything you feel you “should” be doing
Sapped of energy and struggling to stay positive
Exhausted by your racing mind and the criticism you hurl at yourself
Frustrated with yourself for not managing to stick to your plans to get healthy
I see you.
I know exactly how that feels. Because that used to be me too.
ways to work with me
Positive steps to a happier, healthier you
Online Group Programme
THE WELLNESS UNWRAPPED 6-WEEK PROGRAMME
It may just change your life
How would things be better for you if you felt full of energy, calm and in control of your own wellbeing?
As featured in
As Your Coach…
shift out of overwhelm & see a clear path forward
I used to put myself at the bottom of my own list of priorities. I wore myself out trying to fulfil all the expectations I’d placed on myself. I was teetering on the edge of burnout, but I didn’t even realise it as I was so disconnected from my own body. I was exhausted, constantly ill, depleted, irritable and despairing.
Does that ring any bells?
Maybe you already know what you need to do to improve your wellbeing. But you just can’t seem to make that happen, no matter how hard you try. Because you’re weighed down by habits you know aren’t helping you – but which you feel trapped by.
I’m here to tell you that you don’t need to do this on your own. I’m here to gently guide you along the journey to a healthier, calmer, more positive you. I’ll support you to make lifestyle changes gradually to transform your emotional, mental and physical wellbeing.
My coaching will help you to shift out of overwhelm and see a clear path forward to a brighter future.
“Suzy has helped me turn on a light in my life.”
help you to shift out of overwhelm and see a clear path forward to a brighter future.
Empower you to get in the driving seat of your own wellbeing
Use my skill in EFT (Emotional Freedom Technique – also known as tapping) to help you move past emotional blocks which may be holding you back
Seeing Positive change
“Before I started seeing Suzy, I was struggling in every area of my life. I was overweight, bloated, anxious, burnt-out, struggling to sleep and I suffered from headaches every single day. Working with Suzy has been nothing less than transformational.”
“Suzy’s strategies are life-changing and, although that sounds a little dramatic, it is the truth.”
Feeling calmer and more positive...
“I’m sleeping better at night and generally feeling calmer and more positive. As a bonus, I’m getting compliments about my skin. Thanks to Suzy’s help, I feel the best I’ve ever done in my life.”
Genuinely never felt better...
“My health, sleep, diet have all been transformed and, as a very nice side-effect, I’ve lost over a stone and inches off my waist. I’ve genuinely never felt better in my life.”
Wellness Unwrapped Podcast
With Suzy Glaskie
In each episode, I lift the lid on the (often bewildering) topic of wellness – sharing straight-talking conversations with inspirational people, many of whom have personally helped me to unwrap my own wellness.