Are you ready to flourish?

I’m a Functional Medicine Health Coach on a mission to help you to thrive – physically, mentally and emotionally.

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As Your Health Coach…

I’m here to gently guide you along the journey to a healthier, calmer, more positive you

I used to put myself at the bottom of my own list of priorities. I wore myself out trying to fulfil all the expectations I’d placed on myself. I was teetering on the edge of burnout, but I didn’t even realise it as I was so disconnected from my own body. I was exhausted, constantly ill, depleted, irritable and despairing.

Does that ring any bells?

Maybe you already know what you need to do to improve your wellbeing. But you just can’t seem to make that happen, no matter how hard you try. Because you’re weighed down by habits you know aren’t helping you – but which you feel trapped by.

I’m here to tell you that you don’t need to do this on your own. I’m here to gently guide you along the journey to a healthier, calmer, more positive you. I’ll support you to make lifestyle changes gradually to transform your emotional, mental and physical wellbeing.

My health coaching will help you to shift out of overwhelm and see a clear path forward to a brighter future.

Peppermint Wellness - Suzy Glaskie - Certified Health & Wellness Coach

“Suzy has helped me turn on a light in my life.”

Jo Twomey

An introduction to Suzy

←. Watch this video

Right now, vibrant health may seem like a pipe dream to you.

You may currently be feeling:

Stressed, anxious and beaten down by life

Overwhelmed by all the plates you’re spinning and everything you feel you “should” be doing

Stuck in a cycle of self-sabotage and powerless to get yourself out of it

Sapped of energy and struggling to stay positive

Exhausted by your racing mind and the criticism you hurl at yourself

Frustrated with yourself for not managing to stick to your plans to get healthy

I see you.

I know exactly how that feels. Because that used to be me too.

ways to work with me

Positive steps to a happier, healthier you

One to One Health Coaching for body and mind with Suzy Glaskie - Peppermint Wellness

1:1 Health

Corporate Wellness - optimise their productivity and performance at work


Healthly habits Peppermint Wellness

Freshly Minted Membership

“I’d recommend joining a health coach group if you want to make positive changes. Going it alone is difficult.

“If we want to make progress and break through to a better place, be that in business, relationships, finances or improving health, it makes sense to consult an expert, not only for their knowledge but for their role in keeping you on track.”

Katy Sunnassee

Editorial Director, Top Santé Magazine
Suzy Glaskie Peppermint Wellness Featured in Top Sante magazine

You can read about Katy’s experience of being coached by me in her article in Top Santé magazine.

As featured in

On a mission to help you to thrive

Physically, mentally & emotionally

Hi, I’m Suzy! A functional medicine certified health coach, mum of three, and a former, burnt-out PR boss.

I coach people – individuals, groups and corporate teams – to help them rediscover their calm, energy and balance.

“Tell me, what is it you plan to do with your one wild and precious life?”

Mary Oliver

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