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Videos Archive - Page 2 of 2 - Peppermint Wellness

For loads more of my videos, vlogs and interviews, check out my YouTube channel.

We Need to Talk About Fat

Are you confused about whether eating fat is good or bad for you?  The demonisation of fat has been the cause of [...]

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Professor John Yudkin: a warning that went ignored

Back in the 1970s, British physiologist and nutritionist Professor John Yudkin warned the world about the dangers [...]

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My Homemade Seed Crackers with Mum

Here’s me and my 82-year-old Mum showing you how to make some delicious, crispy seed crackers that are ridiculously [...]

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My Amazing Bone Broth

Bone broth is one of those things that sounds like it should be a faff but is actually incredibly easy, as [...]

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My Energy-Packed Lunch Box

Here’s how to make a no-fuss, power-packed lunch box that will give you tonnes of energy, keep your brain firing on [...]

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My Brain-Boosting Breakfast Smoothie

This is a seriously nutrition-packed breakfast smoothie that’s quick to make, easy on the eye and taste buds… and [...]

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Tahini Two Ways

Here’s me and my son Max showing you two quick and easy ways to enjoy nutrition-packed tahini. Hope you enjoy!

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