This piece originally appeared on the Huffington Post blog. Last week, I was taking a corporate...
WHEN YOUR PET’S HEALTH MATTERS MORE THAN YOUR OWN
read more
Help with changing habits
A super simple way to crush your cravings
Are you someone who really, really tries to develop good intentions and stick to them… but just...
WHY WE ALL NEED TO GIVE OURSELVES PERMISSION TO LOOK AFTER OURSELVES
I’ve adapted this blog from one I wrote recently for The Garden to mark International Women’s Day....
Can I interest you in a slap round the face?
I recently heard about a man who employed someone to slap him round the face every time he ate...
HEY YOU! WHY AREN’T YOU SHINY AND NEW? DON’T YOU KNOW IT’S JANUARY?
Out with the old you! Out, I say! Make way, make way…and let’s usher in a lighter, shinier,...
My introduction to being an “Imperfectly Natural Woman”
I’ve got through a load of books over the years and, to be honest, can’t recall too much of most...
Are you a hostage to emotional eating?
This article was recently featured by Get the Glow author Madeleine Shaw as a guest blog. Feel...
