Health & Wellness Power Hour
A first step towards making a lasting change in your health and life.
A fresh 7-day toolkit to transform your morning – and so transform your entire day. Delivered directly to your inbox each day for 7 days - for free!
Peppermint Power Hour
Emotional & Physical Wellbeing Coaching
I offer concentrated bursts of one-to-one health coaching in the form of a Peppermint Power Hour.
During this hour, we will work together to get to the core of what is preventing you from reaching your maximum emotional and physical wellbeing.
Peppermint Power hour
Health coaching blast
Do you feel overwhelmed & intimidated by all the information about wellness?
Using a blend of EFT (Emotional Freedom Technique), functional medicine health coaching and positive psychology, I’ll help you to gain clarity on a way forward.
You’ll leave feeling empowered to confidently take the next small step towards a happier, healthier you.
health coaching power hour
How it works
During the power hour (held via Zoom), we’ll tackle the main issue that is currently getting in the way of you moving forward.
short burst health coaching
Book your Peppermint Power Hour
1 hour via Zoom with Suzy Glaskie.