One-to-One Health Coaching
A brighter future is possible for you…no matter what you’re currently struggling with in your life.
One-to-One Coaching
A brighter future is possible for you
Do you feel paralysed by overwhelm? Trapped by self-sabotaging habits? Simply stuck?
One-to-one coaching with me can help you to rebalance and reclaim your physical, mental and emotional wellbeing.
Being coached by me will help you to feel more:
Calm and confident
In control of your life
Energised
Balanced
Emotionally resilient
Comfortable in your own skin
Positive about your future!
Dr Sarah Davies
“Suzy has the gift of making seemingly insurmountable barriers approachable and can help you to tackle whatever is blocking you from being well. I couldn’t recommend her more highly.”
One-to-one health coaching sessions
Here’s what to expect if you were to join me in a gentle coaching partnership.
Coaching with me is:
Non-judgemental, validating and empathetic. I coach from the heart.
Set to your pace. We start where you are and go at the pace that works for you.
Holistic. I coach intuitively, using a range of therapies tailored to you.
“Suzy is so warm and supportive, and genuinely acts as a cheerleader in your life. I couldn’t have asked for a more lovely person to be my health champion.”
Greer O’Brien
The Peppermint Refresh 6-Month Programme
one-to-one health coaching programme
Over six months, you and I will work together to help you uncover your healthiest and happiest self.
The programme is designed to offer you practical guidance tailored to you, so you can benefit from healthy eating, joyful movement, rejuvenating sleep and positive relationships.
With my intuitive guidance, you will reconnect with what brings you joy and meaning in life.
And gentle accountability will help you to stick to the lifestyle changes that will transform your wellbeing.
Seeing Positive change
I leave energised and uplifted...
Carole Nash OBE
calm & genuine approach..
Renee Hughes
Genuinely never felt better...
“My health, sleep, diet have all been transformed and, as a very nice side-effect, I’ve lost over a stone and inches off my waist. I’ve genuinely never felt better in my life.”
Andrew Cuckill
Debs Davies
“Before I started seeing Suzy, I was struggling in every area of my life. I was overweight, bloated, anxious, burnt-out, struggling to sleep and I suffered from headaches every single day. Working with Suzy has been nothing less than transformational. With her support, I’ve lost three stone, I’m no longer bloated, I’m sleeping better and the anxiety has gone. I feel like me again – and that feels amazing.”
Investment: £1,500 (payment plans are available)
Would you like to explore whether one-to-one coaching with me can change your life?
Let’s have a no-pressure chat to work out if this is the right option for you right now.
one-to-One health coaching