Thank you.

I’ll be in touch as soon as possible.

In the meantime have a look at my blog

How food can help you to navigate the menopause

How food can help you to navigate the menopause

It's not news to most women that their bodies can be ruled by their hormones! But what is less well known is that food can help balance out our hormones and keep us on an even keel. For the latest episode of Wellness Unwrapped, I talked to nutritional therapist,...

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How limiting beliefs are sabotaging you

How limiting beliefs are sabotaging you

Did you know that there is probably an invisible force-field holding you back…without you even realising it? That invisible force-field is made up of limiting beliefs (also known as “false truths”) that we learnt in early childhood. False truths are little absolute...

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