Are you ready to flourish?
I’m a Functional Medicine Health Coach on a mission to help you to thrive – physically, mentally and emotionally.
As Your Health Coach…
“Suzy has helped me turn on a light in my life.”
Jo Twomey
I used to put myself at the bottom of my own list of priorities. I wore myself out trying to fulfil all the expectations I’d placed on myself. I was teetering on the edge of burnout, but I didn’t even realise it as I was so disconnected from my own body. I was exhausted, constantly ill, depleted, irritable and despairing.
Does that ring any bells?
Maybe you already know what you need to do to improve your wellbeing. But you just can’t seem to make that happen, no matter how hard you try. Because you’re weighed down by habits you know aren’t helping you – but which you feel trapped by.
I’m here to tell you that you don’t need to do this on your own. I’m here to gently guide you along the journey to a healthier, calmer, more positive you. I’ll support you to make lifestyle changes gradually to transform your emotional, mental and physical wellbeing.
My health coaching will help you to shift out of overwhelm and see a clear path forward to a brighter future.
James Maskell
“Suzy is on the cutting edge – combining coaching, community and life-changing information and helping people truly transform.”
Right now, vibrant health may seem like a pipe dream to you.
You may currently be feeling:
Stressed, anxious and beaten down by life
Overwhelmed by all the plates you’re spinning and everything you feel you “should” be doing
Sapped of energy and struggling to stay positive
Exhausted by your racing mind and the criticism you hurl at yourself
Frustrated with yourself for not managing to stick to your plans to get healthy
I see you.
I know exactly how that feels. Because that used to be me too.
ways to work with me
Positive steps to a happier, healthier you
1:1 Health
Coaching
Corporate
Wellness
Freshly Minted Membership
“I’d recommend joining a health coach group if you want to make positive changes. Going it alone is difficult.
“If we want to make progress and break through to a better place, be that in business, relationships, finances or improving health, it makes sense to consult an expert, not only for their knowledge but for their role in keeping you on track.”
Katy Sunnassee
You can read about Katy’s experience of being coached by me in her article in Top Santé magazine.
As featured in
On a mission to help you to thrive
Physically, mentally & emotionally
Hi, I’m Suzy! A functional medicine certified health coach, mum of three, and a former, burnt-out PR boss.
I coach people – individuals, groups and corporate teams – to help them rediscover their calm, energy and balance.
“Tell me, what is it you plan to do with your one wild and precious life?”
Mary Oliver
Dr Sarah Davies
“Suzy has the gift of making seemingly insurmountable barriers approachable and can help you to tackle whatever is blocking you from being well. I couldn’t recommend her more highly.”
Seeing Positive change
I leave energised and uplifted...
Carole Nash OBE
transformational...
“Before I started seeing Suzy, I was struggling in every area of my life. I was overweight, bloated, anxious, burnt-out, struggling to sleep and I suffered from headaches every single day. Working with Suzy has been nothing less than transformational.”
Debs Davies
Genuinely never felt better...
“My health, sleep, diet have all been transformed and, as a very nice side-effect, I’ve lost over a stone and inches off my waist. I’ve genuinely never felt better in my life.”
Andrew Cuckill