Are you ready to feel vibrantly well?
I’m on a mission to help you to thrive – physically, mentally and emotionally.
Hi, I’m Suzy.
I’m a champion for people who want to live their healthiest, happiest life.
I used to be a burnt-out PR boss: now I coach individuals, groups and corporate teams to reclaim their health and wellbeing.
Would you like to feel better about yourself?
How would your relationships improve if you felt calm and resilient?
How much better would you feel if you slept better, ate better, moved your body with ease and felt comfortable in your own skin?
“Suzy has helped me turn on a light in my life.”
Jo Twomey
An introduction to Suzy
←. Watch this video
ways to work with me
Positive steps to a happier, healthier you
1:1 Health
Coaching
Corporate
Wellness
Wellness Unwrapped Self-Paced Programme
Are you feeling stressed, overwhelmed and beaten down by life?
“Suzy has empowered me to flourish in ways I didn’t even know I had in me.”
Sue Hanify
As featured in
On a mission to help you to thrive
Physically, mentally & emotionally
“Tell me, what is it you plan to do with your one wild and precious life?”
Mary Oliver
Wellness for the overwhelmed
I know how overwhelming it can be to attempt to improve your wellbeing. That’s why I’ve broken this down into small, bite-sized, simple steps that you can take in your own time.
My Wellness Unwrapped Self-Paced Programme is your key to finally unlocking a healthier, happier you. I’ll gently support you to make small, lasting changes that will have a major impact on your health, your resilience, your energy levels, your self-worth and your relationships.