Want to know the 9 habits of healthy shoppers? Get your free guide and shopping list here!
This is a seriously nutrition-packed breakfast smoothie that’s quick to make, easy on the eye and taste buds…and will do everything from power up your brain to cut cravings to help you burn fat. Give it a go and let me know how you get on.
Here’s what I put in it to make two servings:
Put everything in a high speed blender and blitz for about a minute. Enjoy!
I’m delighted to hand over the reins for this blog to Debs Davies – a lady who has inspired me every [...]read more
Last month, I got a call from Dr Aseem Malhotra, consultant cardiologist and best-selling author of The Pioppi [...]read more