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Professor John Yudkin: a warning that went ignored

Back in the 1970s, British physiologist and nutritionist Professor John Yudkin warned the world about the dangers of sugar in his book, Pure, White and Deadly. His work was dismissed and vilified by the food industry and scientists alike. And just look what’s happened since…

From the blog...

The secret to getting more done…with less stress

My mantra with all things work-related used to be a resounding “crack on!”. As overstretched managing director of a [...]

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How to conquer lockdown lethargy

As lockdown drags on, I’m hearing more and more people saying that they are struggling to get through the day and [...]

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Discover what your top character strengths are – and how they can help you through the corona crisis!

Even without the help of a global pandemic, human nature pushes us to dwell on the negative. We’re more affected by [...]

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