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This podcast will empower you to unwrap more of your own wellness, so that you can reclaim your energy – and flourish.
We’re bombarded with the word every time we pick up a magazine or look at our social media feeds. Wellness here. Wellness there. Wellness everywhere. But what exactly is wellness? And how do we – as busy, overstretched and over-committed as we are – get ourselves some of it?
Have a listen to this trailer and find out what it is we’re aiming for!
I’m delighted to hand over the reins for this blog to Debs Davies – a lady who has inspired me every [...]read more
Last month, I got a call from Dr Aseem Malhotra, consultant cardiologist and best-selling author of The Pioppi [...]read more