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These days, it seems that feeling sapped of energy is the new normal. Low energy is the modern plague and it lures [...]read more
Exam season is upon us (my eldest son, Max, is about to take his A-levels) and I often find myself being quizzed on [...]read more
We all know vegetables are essential for good health… but have you considered making sea vegetables a part of your [...]read more
Last week I shared with you the problems my son suffered as a child when he was unable to go to the toilet normally [...]read more
On Sunday, I was at Kings College for a conference on functional medicine (I’ll touch on what that is a bit later). [...]read more
Last Friday was my daughter’s tenth birthday. I fished for ideas on suitable outings that didn’t involve too much [...]read more
Life can seem pretty overwhelming, can’t it? A bottomless ‘to do’ list, deadlines, work, household chores, family [...]read more