Blog

These days, it seems that feeling sapped of energy is the new normal. Low energy is the modern plague and it lures [...]

This week, the ongoing debate about the anti-malarial drug Lariam rumbled once more into the spotlight. MPs on the [...]

Well, the fat has really hit the fan today. In the wake of the National Obesity Forum’s robust stand against a [...]

Exam season is upon us (my eldest son, Max, is about to take his A-levels) and I often find myself being quizzed on [...]

The other day, a good friend mentioned to me that she was delighted she could now buy “mini” avocados as it meant [...]

Ok, so I’ve got your attention. We all have a soft spot for a quick-fix, don’t we? And, with summer looming, [...]

Last week, I took my daughter to a brilliant cupcake making workshop at Leah’s Pantry in Macclesfield. With much [...]

We all know vegetables are essential for good health… but have you considered making sea vegetables a part of your [...]

Last week I shared with you the problems my son suffered as a child when he was unable to go to the toilet normally [...]

On Sunday, I was at Kings College for a conference on functional medicine (I’ll touch on what that is a bit later). [...]

Last Friday was my daughter’s tenth birthday. I fished for ideas on suitable outings that didn’t involve too much [...]

Life can seem pretty overwhelming, can’t it? A bottomless ‘to do’ list, deadlines, work, household chores, family [...]