Blog - Peppermint Wellness

Many people assume that I’m vegetarian, vegan or follow some other particular regime of eating. They’re often [...]

Ahem, this admission is going to be a little, well, embarrassing. The other morning, I got decked out in a posh [...]

I had the pleasure of meeting my fellow health coach Madeleine Shaw (of Get the Glow fame) on her recent book tour [...]

Like most people, I was brought up to believe that, as long as I brushed my teeth before I went to bed, I could eat [...]

These days, it seems that feeling sapped of energy is the new normal. Low energy is the modern plague and it lures [...]

This week, the ongoing debate about the anti-malarial drug Lariam rumbled once more into the spotlight. MPs on the [...]

Well, the fat has really hit the fan today. In the wake of the National Obesity Forum’s robust stand against a [...]

Exam season is upon us (my eldest son, Max, is about to take his A-levels) and I often find myself being quizzed on [...]

The other day, a good friend mentioned to me that she was delighted she could now buy “mini” avocados as it meant [...]

Ok, so I’ve got your attention. We all have a soft spot for a quick-fix, don’t we? And, with summer looming, [...]

Last week, I took my daughter to a brilliant cupcake making workshop at Leah’s Pantry in Macclesfield. With much [...]

We all know vegetables are essential for good health… but have you considered making sea vegetables a part of your [...]