Blog - Peppermint Wellness

We’re used to salivating over Farrow & Ball paint colours aren’t we? But there’s an even more gorgeous palette [...]

Ever thought about the difference between a raisin and a grape? It’s simple: one’s had all the moisture sucked out [...]

Well, the summer holidays are finally drawing to a close and it’s back to the school routine once more …and the [...]

I must confess that, coming very late to social media, the whole selfie thing still leaves me scratching my head. [...]

Following my own advice is sometimes straightforward for me – and sometimes, quite frankly, bloody hard work. One [...]

This article was recently featured by Get the Glow author Madeleine Shaw as a guest blog. Feel free to comment or [...]

One of the saddest stories I read in the press recently was about a much respected trainee doctor who died in a car [...]

Having worked in PR for over two decades, I’ve witnessed the full spectrum of workplace eating: from those who ate [...]

Many people assume that I’m vegetarian, vegan or follow some other particular regime of eating. They’re often [...]

Ahem, this admission is going to be a little, well, embarrassing. The other morning, I got decked out in a posh [...]

I had the pleasure of meeting my fellow health coach Madeleine Shaw (of Get the Glow fame) on her recent book tour [...]

Like most people, I was brought up to believe that, as long as I brushed my teeth before I went to bed, I could eat [...]