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But you’ve been had. You know all that official dietary advice you’ve dutifully listened to year after year? The [...]
read moreLast week, I had the privilege of attending the Institute for Functional Medicine’s Annual International Conference [...]
read moreThis piece originally appeared on the Huffington Post blog. Last week, I was taking a corporate wellness workshop [...]
read moreOne of the perks of being a health coach is the fact that I’m constantly inspired and humbled by the people I [...]
read moreAre you someone who really, really tries to develop good intentions and stick to them… but just gets undermined by [...]
read moreI’m delighted to bring you another guest blog this week – this time it’s from Jenni Calihan, who blogs at Eat the [...]
read moreThis week, I’m delighted to bring you a guest blog from Dr Frank Lipman, New York Times best-selling author and [...]
read moreI’ve adapted this blog from one I wrote recently for The Garden to mark International Women’s Day. As such, it’s [...]
read moreThis piece was originally featured during National Conversation Week (6-12 March). In my old job – a 22-year career [...]
read moreThis week, I’m delighted to bring you a guest blog from Dr Jo McCormack, a GP who became disillusioned with the [...]
read moreLet me start by saying that, for a health coach, I’m singularly unathletic. At school, I loathed hockey with a [...]
read moreNow that Valentine’s Day is done and dusted for another year, I’d like to share with you a practice that’s a lot [...]
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